Expanding Joy through Meditation Manifest Joy through Meditation Permit a new vibration of joy to stimulate and activate your whole being. Allow meditation to open you to a new level of joy, your soul’s joy.

Life in Balance Meditation Meditation Listening for Answers For thousands of years people have used meditation to move beyond the mind’s stress-inducing thoughts and emotional upsets into the peace and clarity of present moment awareness.

Healthy Living - Visualization for Healing Focus on Health Visualization is one of the most powerful tools for healing. Visualization for Healing is the technique of focusing your imagination on behaviors or events you’d like to

Healthy Living - Journey into Wellness Root Cause of Disease There is a simple proven way of treating imbalances the root cause of disease. Let our team assist you in tuning in to the wisdom of your

 Achieve Total Wellness with Disciplines of Wellness The Ten Disciplines of Wellness provides a road map towards complete wellness of the body, mind and the spirit. A Way of Life In a world full of confusion

Moving Forward Overcoming - Conquering Fear Anxiety is Fear Anxiety is a word we use for some types of fear, usually to do with the thought of a threat or something going wrong in the

Moving Forward Overcoming - Overcome Difficult Times Life has Challenges We all go through tough times that frustrate, anger, and depress us. Some people seem to cope with these times better than others. Why is

Moving Forward Overcoming and Making Life Happen Afraid to Move Forward Have you ever planned to do something in life and then stopped because you had second thoughts? Negative Self Talk Have you ever told

Moving Forward Overcoming Stress is a choice. But why do so many of us choose to get stressed out? With the "Stress Free Life" session, we can help you discover why and change the pattern. Learn to